全身痠痛

腰酸背痛….發現自己真的需要多鍛鍊身體, 前天不過去高爾夫球練習場打幾個球, 就開始腰痛背痛起來, 也有可能是自己坐姿不正,床墊太軟的原因. 坐電腦桌前一久就容易肩膀背部酸痛起來. 這問題已經好一陣子了,卻一直拖著不敢去看醫生.

真是的, 還不到30身體就這麼容易出問題. 真得要好好照顧自己的身體才行…..

1 thought on “全身痠痛

  1. hi, Amber:
     
    You should see a Dr for it.. and try to figure out what might be the cause of the back pain.  Becuase as a librarian you are sitting in front of computer constantly, so they can help you figuring out what might be the cause of your back pain. 🙂
     
    david

Leave a Reply

Your email address will not be published. Required fields are marked *